చంపారణ్ చికెన్ రుచి అదరహో అదరహా... .| Champaran Chicken Recipe at Home #sailawskitchen

⏱ 10:04
👁️ 3 views
📅 24/07/2026 8:21pm

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📝 Description

#sailawskitchen

My WhatsApp Channel Link : https://whatsapp.com/channel/0029VaE4Hvz8V0tmPR3h1I15

చంపారణ్ చికెన్ రుచి అదరహో అదరహా... .| Champaran Chicken Recipe at Home #sailawskitchen

Chapters :
0:00- Welcoming
0:40- Intro
0:50-Masala preparation
3:10- Main base
7:56 -Tasting
8:42- Calorie count
9:27- Health benfits
9:52 - Conclusion
9:59- Outro


Champaran Chicken | Nutrition Info (Approx.)
(Serves minimum 10)
Whole Preparation (2 kg Chicken)
Calories: 3600–3800 kcal
Protein: 430–450 g
Fat: 240–260 g
Carbohydrates: 90–100 g
Fibre: 25–30 g
(Calories mainly from chicken fat, onions & spices; oil usage is moderate)
Per Portion (1 serving | 1/10th)
Calories: 360–380 kcal
Protein: 43–45 g
Fat: 24–26 g
Carbs: 9–10 g
Fibre: 2.5–3 g
High-protein dish
Very filling & satisfying
️ Portion control advised due to spice & fat
Health Benefits (English)
• Chicken is an excellent source of high-quality protein
• Supports muscle strength and recovery
• Whole spices improve digestion and metabolism
• Garli

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📊 Video Information

📺 Platform youtube logo png clip art
⏱ Duration 10:04
🆔 Video ID 203180