The Healthy Summer Dessert You’ll be craving NO-BAKE CHEESECAKE PARFAITS #recipe #healthydessert

⏱ 00:17
👁️ 2 views
📅 05/06/2026 1:30am

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📝 Description

The 17-second video demonstrates the preparation of no-bake cheesecake parfaits, presented as a healthier dessert option. The recipe involves layering ingredients to create a dessert served in individual portions. The core cheesecake mixture is created by blending low-fat cream cheese (or vegan alternative), non-fat Greek yogurt (or dairy-free yogurt), pure maple syrup, and whipped topping until smooth.

The video outlines instructions for a crust made from graham crackers and pitted Medjool dates, processed until combined. Assembly involves layering the crust mixture with the cream cheese filling. The parfaits are finished with a topping, suggested here as cherry pie filling free of added sugar, and optionally garnished with crushed graham cracker pieces. The preparation process requires refrigeration of the filling before final layering.

🏷️ Tags

no-bake cheesecake parfaits healthy dessert recipe low fat cheesecake graham cracker crust

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📊 Video Information

📺 Platform youtube logo png clip art
⏱ Duration 00:17
🆔 Video ID 197155